100% Canadian owned and operated, Paint Your Calm Canada was founded in the summer of 2025 as a way to practice calm for myself and the people I knew who were struggling with anxiety, perfectionism, fear and loneliness.

Before starting my art practice I thought that if I ignored my own needs long enough, in service of others’ wants, that life would be perfect. As it turns out, ‘running it all’ was making me sick and - SURPRISE, SURPRISE! - I couldn’t be in control of… anything. So I dove into calming activities like art, green baths, meditation and mindfulness like my life depended on it - because it does.

I found that making art is the only place we can experience messy, unpredictable joy in exploration for its own sake. If you can relate to this experience and have any interest in art at any skill level, I invite you to begin your journey toward joy, peace and calm one brushstroke at a time.

It is my hope that these art kits will help you achieve a healthy nervous system as they have for me and the other artists we are collaborating with along the way.

It’s time to paint your calm Canada ☮︎ · ✌︎︎

- B.