Calm with a little extra care
The Garden Dream
Life may have given you lemons, but you made lemonade. Take a few moments to reflect on how far you've come while you create something lovely you can hold.
This paint-by-numbers reflection kit includes:
A numbered art piece on 100% cotton woven canvas paper
12 paint pot colour set
2 birch handled, acrylic paint brushes
The first step to feeling better is here.
This paint-by-numbers hobby kit includes:
A numbered art piece on 100% cotton woven canvas paper
23 paint pot colour set
2 acrylic paint brushes
The Garden Dream Collection turns quiet moments into sacred escapes. Each brushstroke brings you one step closer to persistent peace.
This paint-by-numbers peace practice kit contains:
A numbered art piece on 100% cotton woven canvas paper
18 paint pot colour set
2 acrylic paint brushes
Quiet is a colour — paint with it.
Coastal Getaway collection
This paint-by-numbers peace practice kit contains:
A numbered art piece on 100% cotton woven canvas paper
18 paint pot colour set
2 acrylic paint brushes
Sink your mind into something soothing.
This paint-by-numbers peace practice kit contains:
A numbered art piece on 100% cotton woven canvas paper
18 paint pot colour set
2 acrylic paint brushes
Quiet is a colour — paint with it.
This paint-by-numbers peace practice kit contains:
A numbered art piece on 100% cotton woven canvas paper
24 paint pot colour set
2 acrylic paint brushes
A coastal getaway at the tip of your brush.
Autumn Glow Oil Pastel Kit
No setup needed. A convenient pastel colour-by-number pattern with a set of creamy oil pastels. Take a moment away to practice soothing colouring therapy. You don’t need to finish it and it’s available for you to dive back in whenever you’re ready. Clock that tea!
This colour-by-numbers hobby kit includes:
-A numbered art piece on 100% cotton woven canvas paper
-12 pastel colour set
Just colour your cares away for a moment.
Calm conversations
We talk with mental health and wellness professionals across Ontario. These Calm Conversations are designed to show you are not alone, there is help in your neighbourhood from professionals who care who may have experiences you can relate to. They share ways you can reduce anxiety and create calm in your life.
Guest: Francini Brice, Wellness Coach and Mindfullness Facilitator, LIV Health and Wellness
Guest: Sherelle Schoburg, registered social worker, psychotherapist, Caring Conversations Therapy
Meet the artists who turned their chaos into calm
They turned burnout and overwhelm into a refreshed and romanticized life. Try a calming paint practice kit designed by one of these artists to renew your calm.
